A side plank strengthens your abdominals and the hip drop adds an extra level of difficulty to really work your obliques. Use this move to get a strong, stable core.
Plyometric lunges require jumping from one lunge into the next. It's a great workout for your legs and your heart.
Cross-body mountain climbers require you to hold a plank while you quickly alternate drawing each knee to the opposite elbow. It's a high-intensity move that you'll feel in your abs.
Adding a biceps curl to a standard squat helps you tone more muscles and burn more calories with one move.
The Russian twist works the core, especially the obliques. The twisting motion is important for preventing injuries, which often occur when we're twisting and our muscles aren't trained for that movement.
A fresh basil pesto is a must for every home cook's repertoire. Make this classic version and you'll never go back to store-bought.
This meatless version of the Chinese classic, Ma Po Tofu, is simple and satisfying, and this recipe has an extra little kick of spice.
Don't have a popcorn maker? No problem. Here's how to make everyone's favourite movie snack on the stove.
Looking to make a recipe that calls for softened butter, but you forgot to take it out of the fridge? Watch this quick fix to bring butter to an even room temperature.
