Cross-body mountain climbers: The calorie-burning core exercise
Cross-body mountain climbers: The calorie-burning core exercise
Cross-body mountain climbers require you to hold a plank while you quickly alternate drawing each knee to the opposite elbow. It's a high-intensity move that you'll feel in your abs.
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Cross-body mountain climbers require you to hold a plank while you quickly alternate drawing each knee to the opposite elbow. It's a high-intensity move that you'll feel in your abs.