964 videos
How to measure flour 00:09

How to measure flour

Accurately measuring ingredients is key to making sure your baking turns out well. Learn how to measure flour the right way.

How to make pumpkin spice 00:15

How to make pumpkin spice

The warm seasonal flavours of pumpkin pie can be used in infinite ways. Pumpkin spice is as simple as cinnamon, ginger, cloves and nutmeg.

Functional fitness: A workout for real life 03:45

Functional fitness: A workout for real life

This workout will help you better tackle real life tasks by engaging your muscles in ways that you naturally need to use them. It's an approach called functional fitness and it will help prepare you to meet all life's physical demands.

How to do a proper goblet squat 00:43

How to do a proper goblet squat

We do squats in our everyday movements, but that doesn't mean we're doing them right. Practise this goblet squat with a kettlebell and you'll be more functionally fit for daily life.

964 videos