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women's health
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women's health
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Pressed for time? Here's how to ditch the stress
For diet advice, friends trump celebs
Smartphone apps keep pace with step counters
What you need to know about egg freezing in Canada
Self-affirmation as a health tool
3 things you need to know about your hormones during menopause
The 2014 Canadian Living Nutrition Survey
Keep those grains on your plate
The best fitness motivation tips from Canada's top trainers
Timeless tip: How to tend to your bikini line
4 health benefits of knitting
5 ways you're getting extra sugar without knowing it
4 rules for healthy snacking at work or school
6 health traps to avoid during holiday party season
10 healthy ways to use coconut oil
Managing menopause: How to treat hot flashes and vaginal dryness
5 ways pumpkins will boost your health
Celebrate with a healthy holiday season
How you can lower your risk of heart disease
8 ways to combat sadness at the holidays
5 surprising ways to live longer
5 healthy holiday food exchanges
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