Health
President's Choice gift card winner!
Health
President's Choice gift card winner!
Thanks to everyone who entered to win a President's Choice gift card. Congratulations to Sarah who's won the $150 card. When asked what she would like to change about her diet, she said:
"If I could change anything about my diet, it would be to be more balanced and consistent. I have good days where I put a lot of effort into my meals and make sure I'm getting all my daily recommended values, and then days where I slack off and start a cycle of bad habits all over again."
I think this is a problem many of us face! Sticking to our healthy ways can be hard, but once we make it a habit and way of life, it'll get a easier and easier.
Talk soon!
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