Watermelon is one of the top water-containing fruits. Its subtle sweetness gets a boost from the strawberries in this rosy drink.
- Portion size 4 servings
- Credits : Canadian Living Magazine
Ingredients
Method
Freeze watermelon cubes on lined tray until solid, about 30 minutes.In blender, purée together watermelon, strawberries, yogurt and lime juice until smooth.
Nutritional facts Per serving: about
- Sodium 20 mg
- Protein 2 g
- Calories 91.0
- Total fat 2 g
- Cholesterol 5 mg
- Saturated fat 1 g
- Total carbohydrate 17 g
%RDI
- Iron 4.0
- Folate 7.0
- Calcium 6.0
- Vitamin A 10.0
- Vitamin C 62.0
