Sunny-Side-Up Ham-and-Egg Crêpes Sunny-Side-Up Ham-and-Egg Crêpes

Author: Canadian Living

 Assemble these crêpes up to 1 hour ahead and bake just before serving. 

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: June 2010

Ingredients

Crêpes:

Method

Crêpes: In bowl, whisk flour with salt. In separate bowl, whisk together eggs, water, milk and butter; pour over dry ingredients and whisk until smooth. Strain to remove any lumps. Let stand for 10 minutes.

Heat 9-inch (23 cm) nonstick skillet over medium heat; brush with some of the oil. Pour generous 1/3 cup (75 mL) batter into centre of pan, swirling to coat with thin layer; cook, turning once, until golden brown, about 2 minutes. Transfer to plate. Repeat with remaining batter. Set aside.

In skillet, melt butter over medium heat; fry eggs, in batches, just until whites are set.

Place crêpes on 2 greased baking sheets. Top each with ham, egg and cheese. Fold and press edge of each crêpe toward centre, leaving egg uncovered. Bake in 450°F (230°C) oven until hot throughout, about 5 minutes.

Nutritional facts Per crepe: about

  • Sodium 500 mg
  • Protein 17 g
  • Calories 337.0
  • Total fat 21 g
  • Potassium 218 mg
  • Cholesterol 273 mg
  • Saturated fat 9 g
  • Total carbohydrate 20 g

%RDI

  • Iron 14.0
  • Folate 37.0
  • Calcium 13.0
  • Vitamin A 19.0
Share X
Food

Sunny-Side-Up Ham-and-Egg Crêpes

Login

200 @ recipe_show
HTTP status 200 OK
Controller RecipeController :: showAction
Controller class Quebecor\CubeFrontendBundle\Controller\RecipeController
Route name recipe_show
Has session no
1029 ms
Total time 1029 ms
Initialization time 24 ms
14.0 MB
Peak memory usage 14.0 MB
PHP memory limit Unlimited
6
6 AJAX requests
Method URL Time Profile
POSThttps://trc.taboola.com/quebecormediainc-canadianliving/trc/3/json?llvl=2&tim=06%3A29%3A11.580&lti=trecs&pubit=i&t=1&data=%7B%22id%22%3A%2291693%22%2C%22sd%22%3A%22%22%2C%22ui%22%3A%22%22%2C%22ii%22%3A%22%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22it%22%3A%22text%22%2C%22vi%22%3A1743661751581%2C%22cv%22%3A%2220250402-25-RELEASE%22%2C%22uiv%22%3A%22default%22%2C%22u%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22qs%22%3A%22%22%2C%22bv%22%3A%220%22%2C%22btv%22%3A%220%22%2C%22ul%22%3A%5B%22en-US%22%5D%2C%22cos%22%3A%224g%22%2C%22bu%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22vpi%22%3A%22%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22bad%22%3A-1%2C%22sw%22%3A1280%2C%22sh%22%3A720%2C%22bw%22%3A1280%2C%22bh%22%3A720%2C%22dw%22%3A1280%2C%22dh%22%3A9867%2C%22sde%22%3A%221.000%22%2C%22lt%22%3A%22trecs%22%2C%22r%22%3A%5B%7B%22li%22%3A%22rbox-t2m%22%2C%22uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22orig_uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22s%22%3A0%2C%22uim%22%3A%22thumbs-feed-01-a4%3Aabp%3D0%22%2C%22cd%22%3A8346.19%2C%22mw%22%3A1264%7D%5D%2C%22uad%22%3A%7B%22mobile%22%3Afalse%2C%22model%22%3A%22%22%2C%22platform%22%3A%22Windows%22%2C%22platformVersion%22%3A%22%22%2C%22uaFullVersion%22%3A%22129.0.6668.100%22%7D%2C%22cacheKey%22%3A%22text%3D%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%2CBelow%20Article%20Thumbnails%3Dthumbs-feed-01-a4%3Aabp%3D0%22%2C%22_cn%22%3A%22tions_1%22%2C%22lbt%22%3A1743598430300%2C%22wc%22%3Atrue%2C%22pa%22%3A%7B%22en%22%3Atrue%2C%22su%22%3Atrue%7D%7D2ms n/a
POSThttps://trc.taboola.com/quebecormediainc-canadianliving/trc/3/json?llvl=2&tim=06%3A29%3A11.580&lti=trecs&pubit=i&t=1&data=%7B%22id%22%3A%2291693%22%2C%22sd%22%3A%22%22%2C%22ui%22%3A%22%22%2C%22ii%22%3A%22%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22it%22%3A%22text%22%2C%22vi%22%3A1743661751581%2C%22cv%22%3A%2220250402-25-RELEASE%22%2C%22uiv%22%3A%22default%22%2C%22u%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22qs%22%3A%22%22%2C%22bv%22%3A%220%22%2C%22btv%22%3A%220%22%2C%22ul%22%3A%5B%22en-US%22%5D%2C%22cos%22%3A%224g%22%2C%22bu%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22vpi%22%3A%22%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22bad%22%3A-1%2C%22sw%22%3A1280%2C%22sh%22%3A720%2C%22bw%22%3A1280%2C%22bh%22%3A720%2C%22dw%22%3A1280%2C%22dh%22%3A9867%2C%22sde%22%3A%221.000%22%2C%22lt%22%3A%22trecs%22%2C%22r%22%3A%5B%7B%22li%22%3A%22rbox-t2m%22%2C%22uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22orig_uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22s%22%3A0%2C%22uim%22%3A%22thumbs-feed-01-a4%3Aabp%3D0%22%2C%22cd%22%3A8346.19%2C%22mw%22%3A1264%7D%5D%2C%22uad%22%3A%7B%22mobile%22%3Afalse%2C%22model%22%3A%22%22%2C%22platform%22%3A%22Windows%22%2C%22platformVersion%22%3A%22%22%2C%22uaFullVersion%22%3A%22129.0.6668.100%22%7D%2C%22cacheKey%22%3A%22text%3D%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%2CBelow%20Article%20Thumbnails%3Dthumbs-feed-01-a4%3Aabp%3D0%22%2C%22_cn%22%3A%22tions_1%22%2C%22lbt%22%3A1743598430300%2C%22wc%22%3Atrue%2C%22pa%22%3A%7B%22en%22%3Atrue%2C%22su%22%3Atrue%7D%7D3ms n/a
POSThttps://trc.taboola.com/quebecormediainc-canadianliving/trc/3/json?llvl=2&tim=06%3A29%3A11.580&lti=trecs&pubit=i&t=1&data=%7B%22id%22%3A%2291693%22%2C%22sd%22%3A%22%22%2C%22ui%22%3A%22%22%2C%22ii%22%3A%22%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22it%22%3A%22text%22%2C%22vi%22%3A1743661751581%2C%22cv%22%3A%2220250402-25-RELEASE%22%2C%22uiv%22%3A%22default%22%2C%22u%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22qs%22%3A%22%22%2C%22bv%22%3A%220%22%2C%22btv%22%3A%220%22%2C%22ul%22%3A%5B%22en-US%22%5D%2C%22cos%22%3A%224g%22%2C%22bu%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22vpi%22%3A%22%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22bad%22%3A-1%2C%22sw%22%3A1280%2C%22sh%22%3A720%2C%22bw%22%3A1280%2C%22bh%22%3A720%2C%22dw%22%3A1280%2C%22dh%22%3A9867%2C%22sde%22%3A%221.000%22%2C%22lt%22%3A%22trecs%22%2C%22r%22%3A%5B%7B%22li%22%3A%22rbox-t2m%22%2C%22uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22orig_uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22s%22%3A0%2C%22uim%22%3A%22thumbs-feed-01-a4%3Aabp%3D0%22%2C%22cd%22%3A8346.19%2C%22mw%22%3A1264%7D%5D%2C%22uad%22%3A%7B%22mobile%22%3Afalse%2C%22model%22%3A%22%22%2C%22platform%22%3A%22Windows%22%2C%22platformVersion%22%3A%22%22%2C%22uaFullVersion%22%3A%22129.0.6668.100%22%7D%2C%22cacheKey%22%3A%22text%3D%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%2CBelow%20Article%20Thumbnails%3Dthumbs-feed-01-a4%3Aabp%3D0%22%2C%22_cn%22%3A%22tions_1%22%2C%22lbt%22%3A1743598430300%2C%22wc%22%3Atrue%2C%22pa%22%3A%7B%22en%22%3Atrue%2C%22su%22%3Atrue%7D%7D4ms n/a
POSThttps://trc.taboola.com/quebecormediainc-canadianliving/trc/3/json?llvl=2&tim=06%3A29%3A11.580&lti=trecs&pubit=i&t=1&data=%7B%22id%22%3A%2291693%22%2C%22sd%22%3A%22%22%2C%22ui%22%3A%22%22%2C%22ii%22%3A%22%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22it%22%3A%22text%22%2C%22vi%22%3A1743661751581%2C%22cv%22%3A%2220250402-25-RELEASE%22%2C%22uiv%22%3A%22default%22%2C%22u%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22qs%22%3A%22%22%2C%22bv%22%3A%220%22%2C%22btv%22%3A%220%22%2C%22ul%22%3A%5B%22en-US%22%5D%2C%22cos%22%3A%224g%22%2C%22bu%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22vpi%22%3A%22%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%22%2C%22bad%22%3A-1%2C%22sw%22%3A1280%2C%22sh%22%3A720%2C%22bw%22%3A1280%2C%22bh%22%3A720%2C%22dw%22%3A1280%2C%22dh%22%3A9867%2C%22sde%22%3A%221.000%22%2C%22lt%22%3A%22trecs%22%2C%22r%22%3A%5B%7B%22li%22%3A%22rbox-t2m%22%2C%22uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22orig_uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22s%22%3A0%2C%22uim%22%3A%22thumbs-feed-01-a4%3Aabp%3D0%22%2C%22cd%22%3A8346.19%2C%22mw%22%3A1264%7D%5D%2C%22uad%22%3A%7B%22mobile%22%3Afalse%2C%22model%22%3A%22%22%2C%22platform%22%3A%22Windows%22%2C%22platformVersion%22%3A%22%22%2C%22uaFullVersion%22%3A%22129.0.6668.100%22%7D%2C%22cacheKey%22%3A%22text%3D%2Ffood%2Frecipe%2Fsunny-side-up-ham-and-egg-crepes%2CBelow%20Article%20Thumbnails%3Dthumbs-feed-01-a4%3Aabp%3D0%22%2C%22_cn%22%3A%22tions_1%22%2C%22lbt%22%3A1743598430300%2C%22wc%22%3Atrue%2C%22pa%22%3A%7B%22en%22%3Atrue%2C%22su%22%3Atrue%7D%7D5ms n/a
GEThttps://recherche-api.numeriq.ca/sites/common/cx.php?url=https://preview.dev.canadianliving.com/food/recipe/sunny-side-up-ham-and-egg-crepes232ms n/a
GEThttps://recherche-api.numeriq.ca/sites/common/cx.php?url=https://preview.dev.canadianliving.com/food/recipe/sunny-side-up-ham-and-egg-crepes289ms n/a
2
Errors 0
Deprecated Calls 2
Silenced Errors 0
61
Missing messages 0
Fallback messages 0
Defined messages 61
anon.
Logged in as anon.
Authenticated Yes
Token class AnonymousToken
337 ms
Render Time 337 ms
Template Calls 93
Block Calls 30
Macro Calls 57
7 in 720 ms
Success 7
2.8.14
Profiler token 0b8344
Kernel name app
Environment dev
Debug enabled
PHP version 7.0.33   View phpinfo()
PHP Extensions xdebug accel
PHP SAPI fpm-fcgi