- Portion size 6 servings
- Credits : SPLENDA®
Ingredients
Optional Garnishes:
Method
Shred enough carrot to make 1/2 cup (125 mL); squeeze out liquid.
In bowl, whisk egg white; whisk in carrot, onions, garlic, panko, soy sauce, ginger, SPLENDA® Brown Sugar Blend and oil. Mix in chicken. Shape into six 1/2 inch (1.25 cm) thick patties.
Place on greased grill over medium heat; close lid and grill, turning once, for 15 minutes or until digital thermometer inserted sideways into each patty reads 165°F (74°C). Serve on buns garnished with cucumber, lettuce and sprouts (if using).
Nutritional facts Per serving: about
- Sodium 640 mg
- Protein 23 g
- Calories 356.0
- Total fat 8 g
- Cholesterol 47 mg
- Total carbohydrate 46 g