This bright and flavourful sauce is full of vegetables that retain some of their tender-crisp texture, even after slow cooking. Serve with short pasta, such as penne, and sprinkle with Parmesan cheese.
- Portion size 9 servings
- Credits : Canadian Living New Slow Cooker Classics
Ingredients
Method
In slow cooker, combine onion, carrot, zucchini, red and yellow peppers, celery, tomato paste, garlic, oregano, salt, pepper, hot pepper flakes, sugar, tomatoes and basil.Cover and cook on low until vegetables are tender, about 8 hours.
Nutritional facts Per 1/2 cup: about
- Sodium 190 mg
- Protein 1 g
- Calories 31.0
- Total fat trace
- Potassium 293 mg
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 7 g
%RDI
- Iron 9.0
- Folate 5.0
- Calcium 4.0
- Vitamin A 17.0
- Vitamin C 67.0
