This is so tasty that you'll want to rely on it again and again. The dried mushrooms add tons of flavour, and you can choose whichever variety you like best.
- Portion size 10 servings
- Credits : Canadian Living New Slow Cooker Classics
Ingredients
Method
Trim fat from roast; cut into 1-1/2-inch (4 cm) cubes. Sprinkle with salt and pepper. Place in slow cooker. Add potatoes, carrots, onion, garlic, mushrooms, thyme and bay leaf.Whisk together beef broth, wine, tomato paste and Worcestershire sauce; stir into slow cooker.
Cover and cook on low until beef is tender, about 8 hours. Skim off fat.
Whisk flour with 1/4 cup water until smooth; whisk into slow cooker. Cook, covered, on high until thickened, about 15 minutes. Discard bay leaf and thyme sprigs.
Nutritional facts Per each of 10 servings: about
- Fibre 2 g
- Sodium 438 mg
- Protein 29 g
- Calories 307.0
- Total fat 13 g
- Potassium 676 mg
- Cholesterol 79 mg
- Saturated fat 5 g
- Total carbohydrate 18 g
%RDI
- Iron 24.0
- Folate 10.0
- Calcium 3.0
- Vitamin A 26.0
- Vitamin C 8.0
