- Portion size 6 servings
- Credits : Canadian Living Magazine: July 2010
Ingredients
Method
Sprinkle ribs all over with salt and pepper; place in roasting pan. Add onion, garlic, bay leaves, dark ale, beef broth, water, Worcestershire sauce and mustard; spoon some of the sauce over ribs.Cover and roast in 325°F (160°C) oven for 1 hour. Uncover and cook, basting every 30 minutes, until meat is tender enough to fall off the bone and sauce clings to ribs, 2 to 2-1/2 hours.
Place ribs on greased grill over medium-high heat; close lid and cook until crisp outside, about 10 minutes.
Nutritional facts Per each of 6 Servings: about
- Sodium 368 mg
- Protein 21 g
- Calories 513.0
- Total fat 44 g
- Potassium 451 mg
- Cholesterol 84 mg
- Saturated fat 19 g
- Total carbohydrate 7 g
%RDI
- Iron 14.0
- Folate 4.0
- Calcium 3.0
- Vitamin C 3.0
