Fresh corn tastes even fresher with the added zing of lemon.
- Portion size 4 servings
- Credits : Canadian Living Magazine: September 2011
Ingredients
Method
In skillet, heat oil and butter over medium-high heat; cook white part of green onions and garlic, stirring often, for 30 seconds.Reduce heat to medium. Add corn, lemon zest, coriander, salt and pepper; cook, stirring often, until corn is tender and light golden, about 8 minutes.
Stir in mint, lemon juice and green parts of green onions; cook for 1 minute.
Nutritional facts Per serving: about
- Sodium 189 mg
- Protein 5 g
- Calories 206.0
- Total fat 8 g
- Potassium 378 mg
- Cholesterol 8 mg
- Saturated fat 3 g
- Total carbohydrate 35 g
%RDI
- Iron 9.0
- Folate 31.0
- Calcium 2.0
- Vitamin A 7.0
- Vitamin C 20.0
