Potato Chip Fish Fillets Potato Chip Fish Fillets

Potato Chip Fish FilletsImage by: Potato Chip Fish Fillets  Author: Canadian Living

  • Prep time 10 minutes
  • Cooking time 15 minutes
  • Total time 25 minutes
  • Portion size 4 servings

Ingredients

Method

In small bowl, stir together sour cream, garlic, thyme, rosemary, pepper and paprika; brush over top of each fillet.

In bowl, stir potato chip crumbs with parsley; sprinkle over sour cream mixture, patting to adhere. Bake on foil-lined rimmed baking sheet in 450°F (230°C) oven until topping is golden and fish flakes easily when tested, 10 to 15 minutes.

Nutritional facts <b>Per serving:</b> about

  • Sodium 211 mg
  • Protein 22 g
  • Calories 229.0
  • Total fat 10 g
  • Cholesterol 53 mg
  • Saturated fat 1 g
  • Total carbohydrate 11 g

%RDI

  • Iron 6.0
  • Folate 4.0
  • Calcium 3.0
  • Vitamin A 14.0
  • Vitamin C 22.0
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Potato Chip Fish Fillets

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