- Portion size 4 servings
- Credits : Canadian Living Magazine: March 2005
Ingredients
Dressing:
Method
Dressing: In small bowl, whisk together orange rind, orange juice, vegetable oil, vinegar, sugar, mustard, salt and pepper. (Make-ahead: Cover and refrigerate dressing up to 24 hours.)With sharp knife, cut peel and pith off oranges; cut oranges crosswise into slices. Remove tough stems from watercress; arrange on 4 plates. Top each with orange slices and red onion. Drizzle with dressing.
Nutritional facts Per serving: about
- Sodium 14 mg
- Protein 1 g
- Calories 101.0
- Total fat 7 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 10 g
%RDI
- Iron 1.0
- Folate 11.0
- Calcium 4.0
- Vitamin A 8.0
- Vitamin C 75.0