Frozen peas are a go-with-anything vegetable that require no preparation. If you don't have a microwave, just cook them according to package directions and drain before adding other ingredients.
- Portion size 4 servings
- Credits : Canadian Living Magazine: September 2007
Ingredients
Method
In microwaveable dish, cover and microwave peas for 3 minutes at high or until hot. Stir in butter, mint, salt, pepper and red pepper.Nutritional facts Per serving: about
- Sodium 228 mg
- Protein 3 g
- Calories 79.0
- Total fat 3 g
- Cholesterol 9 mg
- Saturated fat 2 g
- Total carbohydrate 10 g
%RDI
- Iron 8.0
- Folate 18.0
- Calcium 2.0
- Vitamin A 12.0
- Vitamin C 52.0