Be sure to try our zippy Lime Chili Corn on the Cob on the side (recipe link below).
- Portion size 4 servings
- Credits : Canadian Living Magazine: August 2002
Ingredients
Method
Place chicken in single layer in microwaveable dish. Combine salsa, tomato paste, lemon juice, honey, onion, garlic, salt and pepper; set aside 1/2 cup (125 mL) for basting. Pour remainder over chicken and turn to coat. Cover and microwave at High for 5 minutes.
Discarding salsa mixture in dish, place chicken on greased grill over medium-high heat; close lid and cook, turning once, for 10 minutes. Baste with reserved salsa mixture; cook until juices run clear when chicken is pierced, about 4 minutes.
More chicken recipes:
- Goat-Cheese Stuffed Chicken Breasts
- Easy Chicken Cacciatore
- Five Spice Chicken
- Lemon Oregano Chicken
- Red Pepper and Provolone Chicken Thighs
Serve with: Lime Chili Corn on the Cob
Nutritional facts <b>Per serving:</b> about
- Sodium 367 mg
- Protein 25 g
- Calories 200.0
- Total fat 7 g
- Cholesterol 95 mg
- Saturated fat 2 g
- Total carbohydrate 9 g
%RDI
- Iron 14.0
- Folate 7.0
- Calcium 4.0
- Vitamin A 7.0
- Vitamin C 25.0
