This ultrahealthy smoothie helps you start your day off right. Apple and banana give the kale a flavour boost and make it totally refreshing.
- Portion size 2 servings
- Credits : Online-exclusive recipe
Ingredients
Method
In blender, puree together kale, ice, apple, banana and almond milk until smooth and frothy.Nutritional facts Per serving: about
- Fibre 3 g
- Sodium 53 mg
- Sugars 13 g
- Protein 2 g
- Calories 99.0
- Total fat 1 g
- Potassium 405 mg
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 23 g
%RDI
- Iron 6.0
- Folate 10.0
- Calcium 12.0
- Vitamin A 33.0
- Vitamin C 78.0
