- Portion size 5 servings
- Credits : Canadian Living Magazine: April 2010
Ingredients
Method
In stockpot or Dutch oven, bring water, turkey wings, celery, onion, garlic, salt, peppercorns and bay leaves to boil; reduce heat and simmer until reduced to about 6 cups (1.5 L), about 1 hour. Strain and skim off foam.Nutritional facts Per 1/2 cup (125 mL) : about
- Sodium 207 mg
- Protein 3 g
- Calories 20.0
- Total fat 1 g
- Potassium 100 mg
- Cholesterol 1 mg
- Saturated fat trace
- Total carbohydrate 1 g
%RDI
- Iron 2.0
- Folate 1.0