- Portion size 4 servings
- Credits : Canadian Living Magazine: May 2006
Ingredients
Method
Brush cut sides of panini bottoms with oil; cover with half of the cheese. Top with arugula, red peppers then remaining cheese. Cover with panini top.
Cook in panini press on medium-low heat until buns are toasted and cheese is melted, about 6 minutes. (Or cook in skillet, turning once and pressing to flatten.)
Nutritional facts <b>Per serving:</b> about
- Sodium 648 mg
- Protein 17 g
- Calories 403.0
- Total fat 22 g
- Cholesterol 51 mg
- Saturated fat 11 g
- Total carbohydrate 37 g
%RDI
- Iron 18.0
- Folate 39.0
- Calcium 33.0
- Vitamin A 34.0
- Vitamin C 100.0