A favourite Cantonese dish is oysters steamed with a dollop of garlicky black bean sauce on top, but we think these spicy grilled oysters might even be better!
- Portion size 12 servings
Ingredients
Method
In small saucepan, heat oil over medium-low heat; fry shallots and garlic until softened and fragrant, 2 to 3 minutes. Stir in black bean sauce, wine, sugar and vinegar; simmer for 2 minutes. Let cool. Stir in coriander and green onion.Shuck oysters, discarding top shell and keeping as much liquid in bottom shell as possible; spoon about 1/2 tsp/2 mL bean sauce onto each. Grill over high heat until juices are bubbling.
Nutritional facts Per oyster: about
- Sodium 56 mg
- Protein 1 g
- Calories 27.0
- Total fat 1 g
- Potassium 38 mg
- Cholesterol 3 mg
- Saturated fat trace
- Total carbohydrate 3 g
%RDI
- Iron 7.0
- Folate 1.0
- Calcium 1.0
- Vitamin C 2.0
