Oriental flavours pick up the taste of these beans. Because they are cooked quickly in boiling water, the nutrients aren\'t all leached out.
- Portion size 4 servings
Ingredients
Method
Remove stem ends from beans; cut in half. In deep skillet, heat oil, ginger and garlic over medium heat for 1 minute or until fragrant. Add chicken stock, salt and pepper; bring to boil.
Add beans; cover and cook, stirring occasionally, for about 5 minutes or until bright green and tender-crisp. Sprinkle with almonds.
Nutritional facts <b>Per serving:</b> about
- Protein 4 g
- Calories 115.0
- Total fat 8 g
- Total carbohydrate 10 g