- Portion size 12 servings
- Credits : Canadian Living Magazine: September 2010
Ingredients
Method
In bowl, stir together all-purpose flour, whole wheat flour, all but 2 tbsp (30 mL) of the cornmeal, the wheat bran, brown sugar, baking soda and salt.In large bowl, stir together buttermilk, butter, honey and eggs; stir in flour mixture. Scrape into parchment paper–lined 8- x 4-inch (1.5 L) loaf pan; sprinkle with remaining cornmeal.
Bake in 350°F (180°C) oven until cake tester inserted in centre comes out clean, about 50 minutes. Let cool in pan on rack for 10 minutes. Remove from pan; let cool on rack.
Nutritional facts Per slice: about
- Sodium 350 mg
- Protein 5 g
- Calories 232.0
- Total fat 12 g
- Potassium 119 mg
- Cholesterol 59 mg
- Saturated fat 7 g
- Total carbohydrate 29 g
%RDI
- Iron 9.0
- Folate 20.0
- Calcium 3.0
- Vitamin A 10.0
