- Portion size 4 servings
Ingredients
Method
Scrub baking potatoes; prick with fork. Microwave at High for 5 minutes. Turn and rearrange potatoes; add garlic cloves. Microwave for 5 to 7 minutes or until tender. Cut thin slice off each potato; with spoon, scoop out flesh, leaving 1/2-inch (1 cm) thick wall.
In bowl, mash potatoes, garlic, light sour cream, grated Parmesan cheese, pepper, mustard, and anchovy paste, if desired. Spoon into potato shells.
If desired, broil for 3 to 4 minutes or until golden. Sprinkle with green onion.
Nutritional facts <b>Per serving:</b> about
- Sodium 181 mg
- Protein 10 g
- Calories 257.0
- Total fat 5 g
- Cholesterol 14 mg
- Saturated fat 3 g
- Total carbohydrate 44 g
%RDI
- Iron 16.0
- Folate 9.0
- Calcium 20.0
- Vitamin A 4.0
- Vitamin C 33.0
