- Portion size 4 servings
Ingredients
Method
In large saucepan, brown sausages over medium heat, about 5 minutes. Add onion and cumin; cook, stirring occasionally, until softened, 2 minutes.
Add tomato paste; cook, stirring, for 1 minute. Add beans and 4 cups (1 L) water; bring to boil. Reduce heat, cover and simmer for 15 minutes.
Nutritional facts <b>Per serving:</b> about
- Sodium 424 mg
- Protein 13 g
- Calories 221.0
- Total fat 7 g
- Cholesterol 15 mg
- Saturated fat 2 g
- Total carbohydrate 27 g
%RDI
- Iron 24.0
- Folate 65.0
- Calcium 5.0
- Vitamin A 2.0
- Vitamin C 8.0
