Onion and bacon can amp up any sandwich, and they take only a few minutes to cook. For easy grilling, choose a dense bread, because it won't fall apart easily when turned.
- Portion size 4 servings
- Credits : Canadian Living Magazine: August 2013
Ingredients
Method
Brush onion with 1 tsp of the oil; sprinkle with salt and pepper. Place onion and bacon on greased grill over medium-high heat; close lid and grill, turning occasionally, until bacon is warmed through, about 4 minutes, and onion is softened, about 7 minutes.Top 4 of the bread slices with Cheddar cheese, bacon, tomato and onion. Sandwich with remaining bread.
Brush both sides of sandwiches with remaining oil. Return to grill over medium heat; grill, covered and turning once, until cheese is melted, about 5 minutes.
Nutritional facts Per serving: about
- Fibre 8 g
- Sodium 721 mg
- Sugars 10 g
- Protein 21 g
- Calories 401.0
- Total fat 15 g
- Potassium 427 mg
- Cholesterol 29 mg
- Saturated fat 6 g
- Total carbohydrate 45 g
%RDI
- Iron 20.0
- Folate 35.0
- Calcium 23.0
- Vitamin A 8.0
- Vitamin C 12.0
