- Portion size 6 servings
- Credits : Canadian Living Magazine: April 2004
Ingredients
Method
In saucepan, fry bacon over medium-high heat until crisp, about 5 minutes. Set aside on paper towel.
Pour off fat from pan. Fry onion, garlic, chili powder and oregano over medium heat until softened, about 4 minutes. Stir in tomatoes, kidney beans, corn and sugar; bring to boil. Reduce heat and simmer until thickened, about 20 minutes.
Meanwhile, in large pot of boiling salted water, cook pasta until tender but firm, about 8 minutes; drain and return to pot. Add sauce; toss to coat. Serve with separate bowls of bacon, green onions, green pepper and cheese to sprinkle over top as desired.
Nutritional facts <b>Per each of 6 servings:</b> about
- Sodium 662 mg
- Protein 16 g
- Calories 334.0
- Total fat 10 g
- Cholesterol 24 mg
- Saturated fat 5 g
- Total carbohydrate 47 g
%RDI
- Iron 27.0
- Folate 45.0
- Calcium 20.0
- Vitamin A 21.0
- Vitamin C 57.0
