- Portion size 2 servings
- Credits : Canadian Living Magazine: November 2010
Ingredients
Sauce:
Method
Sprinkle pork with garlic, ginger, salt and pepper; let stand for 10 minutes.In ovenproof skillet, heat oil over medium-high heat; sear pork all over, about 5 minutes.
Transfer to 400°F (200°C) oven; roast until juices run clear when pork is pierced and just a hint of pink remains inside, 15 to 20 minutes. Transfer to cutting board and tent with foil; let stand for 5 minutes before slicing.
Sauce: Meanwhile, in small saucepan, heat oil over medium heat; cook red pepper, hot pepper and garlic until tender, about 3 minutes.
Stir in chili sauce, sugar, vinegar, soy sauce and ginger; simmer, stirring, until reduced to 1/2 cup (125 mL), about 4 minutes. Stir in green onion. Pour sauce over pork to serve.
Nutritional facts Per serving: about
- Sodium 863 mg
- Protein 45 g
- Calories 401.0
- Total fat 13 g
- Potassium 803 mg
- Cholesterol 107 mg
- Saturated fat 2 g
- Total carbohydrate 22 g
%RDI
- Iron 21.0
- Folate 10.0
- Calcium 3.0
- Vitamin A 9.0
- Vitamin C 90.0
