Ground beef often goes on sale, and that's the time to buy an extra pound or two for quick weeknight dinners.
- Portion size 4 servings
- Credits : Canadian Living Magazine: November 2004
Ingredients
Method
In nonstick skillet, sauté beef over medium-high heat, breaking up with spoon, until no longer pink, 5 minutes. Drain off fat. Transfer to bowl. Add oil to pan; fry onion, and jalapeno if using) until golden, about 4 minutes. Add curry paste; cook, stirring, until fragrant, about 1 minute.
Stir in beef, tomatoes, potatoes and salt ; cover and simmer until potatoes are tender, about 15 minutes. Add peas, half of the coriander and the mint; heat through. Sprinkle with remaining coriander.
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Nutritional facts <b>Per serving:</b> about
- Sodium 1104 mg
- Protein 28 g
- Calories 436.0
- Total fat 23 g
- Cholesterol 60 mg
- Saturated fat 5 g
- Total carbohydrate 31 g
%RDI
- Iron 30.0
- Folate 18.0
- Calcium 8.0
- Vitamin A 14.0
- Vitamin C 62.0