• Portion size 4 servings
  • Credits : Canadian Living Magazine

Ingredients

Dressing:

Method

Lemon Caper Dressing: In small food processor or blender, purée together parsley, onion, olive oil, vegetable oil, lemon juice, capers, salt, pepper and sugar until fairly smooth and creamy.

In salad bowl, combine romaine, radicchio and onion; sprinkle with feta cheese. Toss with dressing just before serving.

Nutritional facts Per serving: about

  • Fibre 1 g
  • Sodium 196 mg
  • Protein 2 g
  • Calories 106
  • Total fat 9 g
  • Potassium 173 mg
  • Cholesterol 9 mg
  • Saturated fat 2 g
  • Total carbohydrate 5 g

%RDI

  • Iron 7.0
  • Folate 42.0
  • Calcium 3.0
  • Vitamin A 16.0
  • Vitamin C 47.0
Share X
Lunch & Dinner

✅Diabetes Friendly: Romaine Salad with Fresh Lemon Dressing

Login

200 @ recipe_show
HTTP status 200 OK
Controller RecipeController :: showAction
Controller class Quebecor\CubeFrontendBundle\Controller\RecipeController
Route name recipe_show
Has session no
1331 ms
Total time 1331 ms
Initialization time 24 ms
2.0 MB
Peak memory usage 2.0 MB
PHP memory limit Unlimited
4
4 AJAX requests
Method URL Time Profile
POSThttps://beacon.taboola.com/?ab=trecs&pub=quebecormediainc-canadianliving&trecsImpl=before&start=0&end=0- n/a
POSThttps://trc.taboola.com/quebecormediainc-canadianliving/trc/3/json?llvl=2&tim=19%3A22%3A22.092&lti=trecs&pubit=i&t=1&data=%7B%22id%22%3A%2235137%22%2C%22sd%22%3A%22%22%2C%22ui%22%3A%22%22%2C%22ii%22%3A%22%2Ffood%2Flunch-and-dinner%2Frecipe%2Fdiabetes-friendly-romaine-salad-with-fresh-lemon-dressing%22%2C%22it%22%3A%22text%22%2C%22vi%22%3A1744917742092%2C%22cv%22%3A%2220250417-5-RELEASE%22%2C%22uiv%22%3A%22default%22%2C%22u%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Flunch-and-dinner%2Frecipe%2Fdiabetes-friendly-romaine-salad-with-fresh-lemon-dressing%22%2C%22qs%22%3A%22%22%2C%22bv%22%3A%220%22%2C%22btv%22%3A%220%22%2C%22ul%22%3A%5B%22en-US%22%5D%2C%22cos%22%3A%224g%22%2C%22bu%22%3A%22https%3A%2F%2Fpreview.dev.canadianliving.com%2Ffood%2Flunch-and-dinner%2Frecipe%2Fdiabetes-friendly-romaine-salad-with-fresh-lemon-dressing%22%2C%22vpi%22%3A%22%2Ffood%2Flunch-and-dinner%2Frecipe%2Fdiabetes-friendly-romaine-salad-with-fresh-lemon-dressing%22%2C%22bad%22%3A-1%2C%22sw%22%3A1280%2C%22sh%22%3A720%2C%22bw%22%3A1280%2C%22bh%22%3A720%2C%22dw%22%3A4944%2C%22dh%22%3A11327%2C%22sde%22%3A%221.000%22%2C%22lt%22%3A%22trecs%22%2C%22r%22%3A%5B%7B%22li%22%3A%22rbox-t2m%22%2C%22uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22orig_uip%22%3A%22Below%20Article%20Thumbnails%22%2C%22s%22%3A0%2C%22uim%22%3A%22thumbs-feed-01-a4%3Aabp%3D0%22%2C%22cd%22%3A9770.13%2C%22mw%22%3A1264%7D%5D%2C%22uad%22%3A%7B%22mobile%22%3Afalse%2C%22model%22%3A%22%22%2C%22platform%22%3A%22Windows%22%2C%22platformVersion%22%3A%22%22%2C%22uaFullVersion%22%3A%22129.0.6668.100%22%7D%2C%22cacheKey%22%3A%22text%3D%2Ffood%2Flunch-and-dinner%2Frecipe%2Fdiabetes-friendly-romaine-salad-with-fresh-lemon-dressing%2CBelow%20Article%20Thumbnails%3Dthumbs-feed-01-a4%3Aabp%3D0%22%2C%22_cn%22%3A%22tions_1%22%2C%22lbt%22%3A1744881239801%2C%22wc%22%3Atrue%2C%22pa%22%3A%7B%22en%22%3Atrue%2C%22su%22%3Atrue%7D%7D- n/a
GEThttps://recherche-api.numeriq.ca/sites/common/cx.php?url=https://preview.dev.canadianliving.com/food/lunch-and-dinner/recipe/diabetes-friendly-romaine-salad-with-fresh-lemon-dressing341ms n/a
GEThttps://recherche-api.numeriq.ca/sites/common/cx.php?url=https://preview.dev.canadianliving.com/food/lunch-and-dinner/recipe/diabetes-friendly-romaine-salad-with-fresh-lemon-dressing342ms n/a
2
Errors 0
Deprecated Calls 2
Silenced Errors 0
64
Missing messages 0
Fallback messages 0
Defined messages 64
anon.
Logged in as anon.
Authenticated Yes
Token class AnonymousToken
423 ms
Render Time 423 ms
Template Calls 92
Block Calls 30
Macro Calls 57
7 in 1.03 s
Success 7
2.8.14
Profiler token 9bb1a6
Kernel name app
Environment dev
Debug enabled
PHP version 7.0.33   View phpinfo()
PHP Extensions xdebug accel
PHP SAPI fpm-fcgi