- Total time 20 minutes
- Portion size 4 servings
Ingredients
Method
In large heatproof bowl, combine couscous and boiling water. Cover and let stand about 5 minutes.
Meanwhile, in small bowl, combine oil, lemon zest and juice; season with salt and pepper. Pour dressing over couscous and fluff with fork. Add chicken, peas, tomatoes, cucumbers, shallot, parsley and mint. Season with salt and pepper; stir gently to combine thoroughly.
Nutritional facts PER SERVING: about
- Iron 3 mg
- Fibre 5 g
- Sodium 250 mg
- Sugars 5 g
- Protein 40 g
- Calories 510
- Total fat 19 g
- Cholesterol 90 mg
- Saturated fat 4 g
- Total carbohydrate 45 g