- Portion size 4 servings
Ingredients
Method
In large bowl, beat egg with water; stir in bread crumbs, onion, Dijon mustard, garlic, salt and pepper. Add beef; mix just until combined. Shape into four 1/2-inch (2 cm) thick patties.Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 160°F (71°C), about 15 minutes.
Top each burger with cheese and bacon; grill until cheese is melted, about
5 minutes. Sandwich in bun.
Nutritional facts Per serving: about
- Sodium 760 mg
- Protein 34 g
- Calories 442.0
- Total fat 30 g
- Cholesterol 149 mg
- Saturated fat 14 g
- Total carbohydrate 8 g
%RDI
- Iron 22.0
- Folate 10.0
- Calcium 23.0
- Vitamin A 10.0
- Vitamin C 2.0