- Prep time 20 minutes
- Total time 20 minutes
- Portion size 26 servings
- Credits : Canadian Living Magazine
Ingredients
Method
In large bowl, mix all ingredients until combined. With slightly wet hands, shape mixture into balls, about 1 tbsp at a time. (Make-ahead: Can be stored in airtight container and refrigerated for up to 1 week.)
Date Purée
In microwaveable bowl, mix 3 cups pitted dried dates (about 500 g) with 1 2/3 cups water. Microwave on high about 4 minutes. Using blender or hand mixer, purée until smooth. (Make-ahead: Can be stored in airtight container and refrigerated for up to 2 weeks or frozen up to 3 months.) Makes about 2 1/2 cups.
Nutritional facts PER BALL: about
- Iron 0.7 mg
- Fibre 2 g
- Sodium 10 mg
- Sugars 4 g
- Protein 3 g
- Calories 85
- Total fat 4 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 10 g
