Even something as familiar as granola is dramatically more delicious at the inn. Serve with homemade vanilla yogurt topping or store-bought.
- Portion size 2 servings
Ingredients
Method
In large bowl, toss together rolled oats, coconut, wheat germ, bran, almonds, pecans, and sunflower and sesame seeds.
Whisk together honey, oil, orange rind, vanilla and salt ; add to dry ingredients, stirring, until moistened. Spread on ungreased large rimmed baking sheet.
Bake in 250°F (120°C) oven, stirring occasionally, for 1 hour and 20 minutes or until golden. Let cool. Stir in raisins, dates, apricots, figs, banana chips and currants.
Nutritional facts <b>Per 1 cup (250 mL):</b> about
- Sodium 23 mg
- Protein 10 g
- Calories 457.0
- Total fat 16 g
- Cholesterol 0 mg
- Saturated fat 4 g
- Total carbohydrate 76 g
%RDI
- Iron 26.0
- Folate 19.0
- Calcium 6.0
- Vitamin A 6.0
- Vitamin C 3.0
