Two traditional Canadian ingredients combine in this superlative muffin.
- Portion size 12 servings
- Credits : Canadian Living Magazine: November 2003
Ingredients
Streusel:
Method
Streusel: In bowl, stir together sugar, almonds, butter and cinnamon; set aside.In large bowl, whisk together flour, sugar, baking powder and salt.
In separate bowl, beat egg; blend in maple syrup, milk and butter. Pour over dry ingredients. Sprinkle with blueberries; stir just until dry ingredients are moistened.
Spoon into greased or paper-lined muffin cups, filling two-thirds full. Sprinkle with streusel. Bake in centre of 375°F (190°C) oven until tops are firm to the touch, 20 to 25 minutes. Let cool in pan on rack for 5 minutes; transfer to rack and let cool.
Nutritional facts Per muffin: about
- Sodium 223 mg
- Protein 3 g
- Calories 209.0
- Total fat 6 g
- Cholesterol 32 mg
- Saturated fat 3 g
- Total carbohydrate 35 g
%RDI
- Iron 9.0
- Folate 11.0
- Calcium 6.0
- Vitamin A 6.0
- Vitamin C 2.0