- Total time 10 minutes
- Portion size 4 servings
Ingredients
Method
Purée pears, frozen yogurt, juice, milk and almonds in blender until smooth.
Pour into glasses. Garnish each glass with orange slices and a few almonds (if using).
Nutritional facts PER SERVING: about
- Calories 245
- Total fat 6 g
- Saturated fat 1 g
- Cholesterol 10 mg
- Sodium 120 mg
- Total carbohydrate 42 g
- Fibre 3 g
- Protein 6 g