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Image: Yvonne Duivenvoorden | Food Styling: Lucie Richard | Prop Styling: Catherine Doherty

Hotdogs, a kid's favourite, and sliced red peppers make a great creepy filling for snack-size sandwiches. Look for mini hamburger buns in the grocery's bakery section, and toast them if desired.

  • Portion size 16 servings
  • Credits : Canadian Living Magazine: October 2011

Ingredients

Method

Cut each hotdog in half lengthwise; cut crosswise in half. Cut each piece lengthwise into 4 strips.

In saucepan of boiling water, cook hotdog strips until curled and heated through, about 4 minutes; drain.

Meanwhile, in separate saucepan, cook red peppers, strained tomatoes, garlic and salt over medium heat, stirring occasionally, for 3 minutes.

Add hotdogs, stirring to coat; cook for 2 minutes. Spoon about 1/4 cup onto each bun.


Nutritional facts Per serving: about

  • Sodium 495 mg
  • Protein 7 g
  • Calories 164.0
  • Total fat 7 g
  • Potassium 81 mg
  • Cholesterol 17 mg
  • Saturated fat 3 g
  • Total carbohydrate 18 g

%RDI

  • Iron 13.0
  • Folate 17.0
  • Calcium 3.0
  • Vitamin A 3.0
  • Vitamin C 33.0
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