For extra flavour, rub toasted baguette slices with a halved garlic clove.
- Prep time 5 minutes
- Total time 5 minutes
Ingredients
Method
In food processor, purée together 1 1/2 cups of the peas, the cheese and lemon juice until smooth; spread on baguette slices. Garnish with remaining peas and more cheese, if desired.
Makes 16 pieces.
Nutritional facts Per piece: about
- Fibre 1 g
- Sodium 122 mg
- Sugars 1 g
- Protein 2 g
- Calories 68
- Total fat 4 g
- Potassium 33 mg
- Cholesterol 6 mg
- Saturated fat 3 g
- Total carbohydrate 7 g
%RDI
- Iron 4
- Folate 9
- Calcium 1
- Vitamin A 3
- Vitamin C 5
