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Canadian Living
Canadian Living
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The Foodie-File
What's the Difference Between Potato and Tapioca Starch or Flour?
3 types of flirting
The Boot Camp Diaries, Day 12 - And the winner is . . .
The Boot Camp Diaries, Day 11 - Unleash your inner rock star with the Boot Camp playlist
The Boot Camp Diaries Day 10 - It‘s not too late to take a ‘before’ photo.
Travel idea: 7 reasons to visit Richmond, B.C.
The Boot Camp Diaries, Day 8 - Are you ready for a chance to WIN trainer Bob Harper's new book?
Base Hits
The Boot Camp Diaries, Day 7 - Check out Maureen’s Week 2 fitness video and join her in the Forum!
The Boot Camp Diaries, Day 6 - Check out my favourite low-calorie slow cooker recipe
The Boot Camp Diaries, Day 5 - Enter to WIN an Adidas prize pack!
Sixth Week Winner Has Claimed Her Book
9 ways to add healthy fat to your diet
The Boot Camp Diaries, Day 1
Diet File: Flaxseed
Kids need fat, too
Three Kings Cake
The latest weight loss secret: friend-induced guilt
Seventh Week of Gifts for Foodie-file Readers
Canadian Christmas traditions: Christmas wouldn't be Christmas without...
The latest weight-loss secret: breakfast
More Christmas Traditions, Fried Sweet Ravioli
Using Egg Substitutes For Meringues
The dangers of too much salt in your diet
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