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Michelle Cederberg
Michelle Cederberg
23 items
1
How to moderate your eating
34 tips for drinking more water
10 ways to revive your workouts
Whole Life Makeover: Seated Band Row
Whole Life Makeover: Walking Lunges
Cool tips for summer workouts
Whole Life Makeover: Fitness in the Park
Remain on the fitness train
Bedtime yoga routine
Summer fitness routine
7 ways to fit fitness into motherhood
Whole Life Makeover: Exercise Ball Push-Up
Whole Life Makeover: Ball Squats
Whole Life Makeover: Hamstring Ball Curl
Whole Life Makeover: Park Bench V-Sits
Whole Life Makeover: Park Bench Step-Ups
Whole Life Makeover: Bent Over Reverse Fly
Whole Life Makeover: Abdominal Crunch and Leg Drops
Whole Life Makeover: Calf Raises
Whole Life Makeover: Park Bench Push-Ups
Whole Life Makeover: Jump-Up Reverse Chin-Ups
Whole Life Makeover: Park Bench Tricep Dips
Whole Life Makeover: Front Bridge and Stair and Hill Walk/Run
23 items
1
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